• Relax Your Back Office Workout – Chair Squats

    Many sedentary jobs slowly cause muscle imbalances to develop in the low back and pelvis. These eventually cause distortions of the normal spinal mechanics of low back. Left untreated, this can produce irritation of the spinal joints, muscles and nerves resulting in various pain patterns. Some of the more common symptoms include: low back and… Read more »

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  • Auto Injury: Choice of Doctor Can Affect Your Settlement

    Your Doctor’s Notes Could Lower Your Settlement By 20%! CLICK TO CALL Choosing the right chiropractor for your auto injury can have significant impact on your claim’s settlement. While most are qualified to treat the various injuries sustained in an auto accident, it is the medical records that are crucial for the settlement of your… Read more »

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  • How To Survive The Holiday’s

    We have just celebrated Thanksgiving and Christmas is upon us ~ how are you holding up? This time of year is meant to be a season of celebration, yet for many it is a time of anxiety and stress. The myriad of Christmas programs, dinners, parties and not to forget the shopping crowds, can leave… Read more »

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