• Killer Exercises For Shoulder & Neck Pain

    Exercises for shoulder and neck pain are commonly given in our office. We regularly see people who have developed structural problems in the neck, shoulder and upper back due to long term poor body positions in their daily activities. Much of daily habits cause us to keep our neck bent forward and our head looking… Read more »

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  • Poor Posture Increases Disc Herniation

    Poor posture or loss of normal neck curve has been linked to a greater chance of a herniated disc. In the neck, the normal curve of the spine is a backwards C-shape. This curve is first developed when we are infants as we learn to hold are heads up. This normal curve balances are head… Read more »

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  • Failed Back Surgery and Chiropractic

    Many patients have experienced failed back surgery. Having surgery for back pain is not a magic bullet cure. It has been shown that up to 40% of people who have had surgery, continue to suffer with some type of pain afterwards. Many times, the only option these patients are given is another surgery: yet the… Read more »

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