• Standing Desk or Sitting Desk

    Standing desks vs traditional sitting desk: is one better than the other? In the past few years, standing desks have become the rage and many benefits have been proclaimed. Standing desks can allow you to have a “desk job,” but instead of sitting in a chair all day, you can stand and move more freely…. Read more »

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  • Walking: Let’s Get Moving!

      It is amazing how busy life can get! Much of our days seem to be a balancing act: work, commitments, relationships then add in trying to get enough sleep and eating right can make like quite the challenge. It can be quite the challenge to find time to exercise; whether you’ve been active before… Read more »

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  • COMMON SOURCES OF LOW BACK PAIN

    Low back pain is one of the common reasons people see a Doctor of Chiropractic. It is also a common reason for missed work. Fortunately, there are just a few common sources of low back pain that can be pinpointed by skillful examination. Three of the most common sources of low back pain include problems… Read more »

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