• Chronic Neck Stiffness

    In our age of technology, complaints of chronic neck stiffness are common. After sitting long hours in front of a computer or hanging our head as we scan our cell phones, we start to feel neck stiffness. In most instances we attribute it to tight muscles: but is this truly the cause? Chronic neck stiffness… Read more »

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  • Herniated Disc: 4 Factors That Indicate A Good Outcome

    One of the most common causes of low back pain is a herniated disc. The most common age bracket is between 30 and 50 years of age. Men are twice as likely to suffer a herniated disc as women. Along with back pain, a herniated disc can also cause pain or numbness down the leg…. Read more »

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  • Herniated Low Back Disc: what works and what doesn’t

    A herniated low back disc is one of the common causes of low back pain. They are more common in those who are 30 to 50 years of age, and twice as common in men verses women. The pain can be localized to the low back or it can also cause leg pain or numbness… Read more »

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