• Basic Bird Dog Exercise

    The Basic Bird Dog Exercise is considered a core exercise, strengthening the basic muscles that support the lower back part of your spine.

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  • Chiropractor’s Education

    Source:¬†American Chiropractic Association Educational requirements for doctors of chiropractic are among the most stringent of any of the health care professions. The typical applicant at a chiropractic college has already acquired nearly four years of pre-medical undergraduate college education, including courses in biology, inorganic and organic chemistry, physics, psychology and related lab work. Once accepted… Read more »

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  • Is Your Child’s Backpack Hurting Them – Maybe!

    Backpack Misuse Leads to Chronic Back Pain, Doctors of Chiropractic Say Source: American Chiropractic Association Back pain is pervasive among American adults, but a new and disturbing trend is emerging. Young children are suffering from back pain much earlier than previous generations, and the use of overweight backpacks is a contributing factor, according to the… Read more »

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