Office Workout: 5 Exercises To Do At Your Desk
Do you sit all day? Is computer work a literal “Pain in the neck?” Are headaches “normal” for you? Sitting for long periods can cause muscle tightness and imbalances that lead to spinal issues and pain. In some instances these imbalances result in a distorted posture called upper cross syndrome and can even contribute to… Read more »
Read MoreAuto Accident Can Cause Low Back Pain
Research Demonstrates Low Back Pain Common With Auto Accidents Research conducted by the Department of Emergency Medicine at Queen’s University demonstrated that low back pain is a common injury in auto accidents. A study of 353 patients who were involved in rear impact collisions and followed for 2 years demonstrated that initially, 53% suffered low… Read more »
Read MoreWhiplash Injury: Watch How It Happens.
Whiplash Injury Demonstrated The term whiplash has been used to describe the type of motion that causes neck injury during an auto accident. In past years it was believed that the head and neck was forcibly whipped forwards and back. However, more modern research has demonstrated a different motion that causes the injury. When struck… Read more »
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