How To Sit At Your Computer
Millions of people have jobs that require them to sit at a desk or computer for hours every day. While this is not as demanding as someone who lifts or bends all day, prolonged sitting can cause muscle and structural imbalances of the spine that produce neck, shoulder, low back or leg pain. While you… Read more »
Read MoreCar Accidents, Suffering & Your Life!
Car Accidents Can Ruin Your Life! Living in a metro area like St Louis, car accidents are quite common. Unfortunately, these collisions can impact the health of the victims, even if the impact and car damage was minor. The force from the collision is typically transferred to the occupant’s spine or neck, causing a whiplash… Read more »
Read MoreWhat NOT Do When Watching TV
According to the New York Daily News, the average American watches 5 hours of TV per day! That’s a lot of time in one position and it can be hazardous to your health: specifically, your back and neck health! When watching TV, we can get so into the show that we don’t notice the awkward… Read more »
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