• Preventing Travel Back Pain

    Summer is about upon us and that means vacations! Unfortunately, the travel associated with vacationing can take it’s toll on our body. Long hours on an airplane, layovers in airports or the long road trip in your car can stress your spine and muscles as well as your nerves! Even if you are fortunate enough… Read more »

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  • 4 Steps To Help Avoid Yard Care Injury

    The arrival of spring not only brings warm weather, but also the potential for injury! After a long winter our lawns typically need lots of work and doing so can cause musculoskeletal injury to our neck, shoulders, upper and lower back. Just as in sports, poor preparation, improper equipment or poor body posture can increase… Read more »

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  • AUTO ACCIDENT: 3 INSURANCE COMPANY MYTHS

    For those who have been injured in an auto accident, many come to find out quickly that the insurance company is not their friend. Throughout the claim process there are multiple myths that the claims adjuster will throw out there to diminish your injury. Probably the three most common include: Minimal car damage Lack of… Read more »

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