• Auto Accident: 4 Delayed Symptoms NOT To Ignore!

    In most instances, people quickly realize they are injured after an auto accident. Cuts, broken bones and other types of injury usually present with quick clear symptoms as well as pain. Some, however, don’t experience immediate signs of an injury; especially if it to muscles, joints, ligaments or nerves. In many of these instances there… Read more »

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  • 2 Neck Exercises To Do At Your Desk

    Sitting at your desk a pain in the neck! Literally! Are your shoulders tight and burning? How about headaches at the base of your skull?       For many, sitting at a desk all day causes stress and strain on the muscles of the neck, shoulders and upper back. Besides proper body position, there… Read more »

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  • What Not To Do For Plantar Fasciitis

    Plantar fasciitis is a common cause of foot pain. The plantar fascia is a web like ligament that runs on the bottom of your foot, from the heel to the ball of your foot. Its purpose is to support the arch of the foot and to act as a shock absorber when pressure or weight… Read more »

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