• How To Sit At Your Computer or Desk

    Workstations Can Aggravate Your Pain! Whether due to an auto injury or chronic pain, your neck and back problem can be aggravated by improper posture while sitting at your desk or computer. Proper posture and optimizing your workstation will go a long way to helping your pain. By adjusting your chair, desk, monitor and keyboard … Read more »

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  • Whiplash: Watch Low Speed Impact

    Low Speed Impacts Proven To Cause Whiplash Injury It is a common misconception that low speed rear end collisions do not cause injury to the neck. Research since the mid 1990’s has demonstrated that the rear impact causes the vehicle to accelerate forward, moving the hips and upper body to move forward UNDER THE HEAD… Read more »

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  • Chronic Neck Pain After Auto Injury

    25% Develop Chronic Neck Pain After Auto Injury Studies have shown that up to 25% of victims develop chronic neck pain after an auto injury. As with most chronic pain, the source can be elusive. However, further research in the past few years points to one particular structure in the neck, called facet joints, that… Read more »

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