• How Not To Be An Opioid Statistic

    Opioid Crisis Statistics The over prescription of opioid pain relievers has left a trail of heart ache and harsh statistics. Below are some numbers regarding opioid use, illnesses and death based on information for the CDC. 1. Approximately 218,000 deaths linked to opioid prescription 1990 to 2017 2. 130 per day – the average number… Read more »

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  • The Right Pillow For A Good Night Rest

    It is common for me to hear from a patient with neck pain: “I don’t know, I think I slept wrong.” Or “maybe it’s my pillow.” Both of which could be true! It seems to be that poor sleeping habits or positions are a major contributor to neck pain. They often follow up with “How… Read more »

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  • Your Workstation Could Be The Cause Of Your Pain!

    One of the most common causes of headache, neck and back pain can be your office workstation! Sitting hunched over a computer for countless hours every day causes our bodies to stay in a tight rigid position.   This prolonged posture will cause muscle fatigue which can be the first source of pain. After many weeks… Read more »

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