Blog - Dr. Martin Schmaltz

Advanced Bird Dog Exercises
Once you have mastered the Basic Bird Dog Exercise, then it it time to move up to the Advanced Bird Dog Exercise.
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Basic Bird Dog Exercise
The Basic Bird Dog Exercise is considered a core exercise, strengthening the basic muscles that support the lower back part of your spine.
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Chiropractor’s Education
Source: American Chiropractic Association Educational requirements for doctors of chiropractic are among the most stringent of any of the health care professions. The typical applicant at a chiropractic college has already acquired nearly four years of pre-medical undergraduate college education, including courses in biology, inorganic and organic chemistry, physics, psychology and related lab work. Once accepted… Read more »
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Latest Posts

Chronic Back Pain
Hoping your back pain will go away! IT WON'T! Those who suffer back pain and do nothing, 12 months later, 75% will have pain or disability according to a study published in the British Medical Journal. Find out what you should do.
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Over Use Injury: Treatment & Prevention
Some people are prone to overuse injuries. Muscular or biomechanical imbalances around certain joints predispose certain individuals to injury. Body alignment issues, such as knock-knees, bowlegs, unequal leg lengths, and flat or high arched feet will also impact overuse injuries. Many people have weakened areas physically due to old injuries, incompletely rehabilitated injuries, or other anatomic factors.
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Chiropractic And Sports Performance
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