A good night’s sleep is what many people are lacking today. Unfortunately, with our fast paced, high tech, media driven culture many people are sleep deprived. Being tired can affect many aspects of our lives; from work, recreation and relationships. It is not uncommon for patients to ask their Doctor of Chiropractic what they can… Read more »
Are You Stressed?
Are you stressed? Sounds like a dumb question. It seems today everyone is stressed. With the number of “things” happening in our lives on a daily basis it can begin to wear on us and kick in our stress response. The inborn stress response is part of our DNA that helps to deal with threats…. Read more »
3 Types of stress & how it hurts!
How’s your stress level? Headache? Pain across the top of your shoulders? Many people attribute these symptoms to stress. Unfortunately, they also diminish the affect it has on their body and end up causing chronic pain cycles which can be disabling and just plain make life miserable! Researched has revealed that stress can be a… Read more »