Exercises for shoulder and neck pain are commonly given in our office. We regularly see people who have developed structural problems in the neck, shoulder and upper back due to long term poor body positions in their daily activities. Much of daily habits cause us to keep our neck bent forward and our head looking… Read more »
Tag: shoulder exercises
Common Conditions
From the Blog
Chronic Back Pain
Hoping your back pain will go away! IT WON'T! Those who suffer back pain and do nothing, 12 months later, 75% will have pain or disability according to a study published in the British Medical Journal. Find out what you should do.
Read MoreOver Use Injury: Treatment & Prevention
Some people are prone to overuse injuries. Muscular or biomechanical imbalances around certain joints predispose certain individuals to injury. Body alignment issues, such as knock-knees, bowlegs, unequal leg lengths, and flat or high arched feet will also impact overuse injuries. Many people have weakened areas physically due to old injuries, incompletely rehabilitated injuries, or other anatomic factors.
Read MoreChiropractic And Sports Performance
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